Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will

Listen: YouTube | Apple Podcasts | Spotify In this episode, Dr. Huberman interviews Dr. Robert Sapolsky, Ph.D., Professor of Biology, Neurology & Neurosurgery at Stanford University. They discuss stress, what defines short-term versus long-term stress, and how stress can be beneficial or detrimental, depending on the context. Drs. Huberman and Sapolsky also discuss stress mitigation and how our sense of control over stress mitigation techniques,…

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Rewiring the Brain: The Promise and Peril of Neuroplasticity

Rewiring the Brain: The Promise and Peril of Neuroplasticity via @YouTube Neuroplasticity, also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganization. It is when the brain is rewired to function in some way that differs from how it previously functioned.[1] These changes range from individual neuron pathways making new connections, to systematic adjustments like cortical remapping.…

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