Listen: YouTube | Apple Podcasts | Spotify In this episode, Dr. Huberman interviews Dr. Robert Sapolsky, Ph.D., Professor of Biology, Neurology & Neurosurgery at Stanford University. They discuss stress, what defines short-term versus long-term stress, and how stress can be beneficial or detrimental, depending on the context. Drs. Huberman and Sapolsky also discuss stress mitigation and how our sense of control over stress mitigation techniques,…
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